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Hey there, I'm Shalee

 
Hey there! I'm Shalee & I'm a certified Health Coach who is on a mission to prove that everyone can live an AMAZING life (even those living with chronic health-blocks). Everything I bring to my website is to mentor you, inspire you & most of all, help you stay committed to your wellness. LEARN MORE
 
 

I'm a Health Coach for committed women, living with chronic health-blocks. My own health journey is ongoing, but I have cultivated a life that I love by improving my wellness, my prosperity and my ambience (my surroundings).

 
 
A Health Coach is a supportive mentor and wellness authority who works with clients to help them feel their best through food and lifestyle changes. Instead of prescribing one diet or way of exercising, Health Coaches tailor individualized wellness programs to meet their clients’ needs
— The Institute of Integrative Nutrition
 

Lets dive in

1:1 Health Coaching 

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Start Your Career in Wellness

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Free Wellness Resources

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The Latest on the Blog

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What's in store

 

Luxeco Beauty is a vegan and natural skincare range

Use the code SHALEE10 HERE

Pre-loved goodies that don't cost the Earth

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Audios designed to improve your wellness

 
 
 
Over six weekly sessions Shalee helped me set boundaries where necessary & put aside guilt while giving me coping strategies for negative experiences. Shalee helped me (& subsequently my partner) form a better daily routine which was something we were really struggling with beforehand.
— Rini Tee
 
 
 
I learned something new about myself each week & I felt like a weight had been lifted off my shoulders. Shalee helped me in all aspects of my life. I have a better work-life balance, my body is healthier & I loved the fact she would send a text after the session with my goals for that week
— Carissa Barrett
 
 

@COMMITTEDTOWELLNESS